{"id":4014,"date":"2019-10-01T11:34:15","date_gmt":"2019-10-01T10:34:15","guid":{"rendered":"http:\/\/www.alohasurfacademy.ch\/?p=4014"},"modified":"2024-10-01T19:57:48","modified_gmt":"2024-10-01T19:57:48","slug":"training-before-your-surf-camp-trip","status":"publish","type":"post","link":"https:\/\/alohasurfacademy.com\/es\/training-before-your-surf-camp-trip\/","title":{"rendered":"Training before your surf camp trip"},"content":{"rendered":"
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Hi everyone! You probably already know: surfing is intense for the body and the muscles are quickly exhausted… especially when you can only go surfing every 6 months when you live away from the ocean. We are pleased to present you \u00absurf-fitness-online.de<\/a>\u00bb\u00a0 that will allow you to prepare your body before your surfing trip so that you can enjoy 100% of your time spent in the ocean.<\/div>\n
<\/div>\n
\"blog\"<\/a>\"Ramona-surft-1024x589\"<\/a><\/div>\n<\/div>\n
Meet Ramona, from \u00absurf-fitness-online.de\u00bb :\u00a0<\/strong><\/div>\n
As a landlocked surfer I had only a short time in a year to surf. But instead of having fun and enjoying it, I got frustrated. Sore muscles and pain forced me to take breaks and I felt like I was wasting precious time which I should spend on the ocean, working on my surf skills. I invented a fitness program for myself based on my knowledge from my work as a fitness trainer during my studies. Together with my husband, a surf guide, I designed a 6 Week Program to get landlocked surfer fit so that they can enjoy their surf trips the most. At the moment it is only available in German.<\/span><\/span><\/span><\/em><\/div>\n
Ramona offers 10% discount to her training with the code ALOHASurfer. Do not wait ; Go for it now !<\/strong><\/div>\n
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~~~<\/div>\n
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Come to spend some surf holiday with our surf school and surf camp in Corralejo, Fuerteventura and have fun ! We are looking forward to see you for a surf course in Fuerteventura or a surfari!<\/p>\n

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Hi everyone! You probably already know: surfing is intense for the body and the muscles are quickly exhausted… especially when you can only go surfing every 6 months when you live away from the ocean. We are pleased to present you \u00absurf-fitness-online.de\u00bb\u00a0 that will allow you to prepare your body before your surfing trip so […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[199,1],"tags":[18,17,158,13,19,21,104,73,16,14,15,20],"class_list":["post-4014","post","type-post","status-publish","format-standard","hentry","category-blog","category-non-classe","tag-canary-island","tag-corralejo","tag-cotillo-2","tag-fuerteventura","tag-guided-tour","tag-kids-surf-course","tag-pre-surf-training","tag-private-class","tag-surf-camp","tag-surf-course","tag-surf-school","tag-surfari"],"yoast_head":"\nTraining before your surf camp trip - Aloha Surf Academy - The best surf school and surf camps in Fuerteventura - Corralejo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alohasurfacademy.com\/es\/training-before-your-surf-camp-trip\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training before your surf camp trip - Aloha Surf Academy - The best surf school and surf camps in Fuerteventura - Corralejo\" \/>\n<meta property=\"og:description\" content=\"Hi everyone! You probably already know: surfing is intense for the body and the muscles are quickly exhausted… especially when you can only go surfing every 6 months when you live away from the ocean. 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