Tag: Cotillo

We have noticed that some of you wished to have more energy for the surf sessions.

Surfers who practice on a regular base pay attention to various aspects;

To start with; to be in good physical condition to be able to surf the waves, and to paddle long distance on the reef. The surfers practice other sports out of the water to be fit. Some of them work out, go running, free diving, swimming and it is also very popular to skate on a carver to train the muscles and at the same time, the surf the technique. Yoga is also a good activity to have the flexibility to perform the surf moves.

To continue, the mental preparation is important: knowing your level, your skills in the ocean; your limits and therefore your strengths and weaknesses.

And what also makes a big difference is the diesel you consume!
Diet is a very important factor to have the right energy for a demanding surf session. The last years, Alex our head coach has been sharing with you his advice on a healthy diet for a longer surf session! We suggest you replace soda drinks by fresh fruit juices, consuming food with high energy and replacing the usual snack chips by dried fruits. You’ll hear more about it during your surf training with us !

Come to spend some surf holiday with our surf camp fuerteventura and surf school Fuerteventura (corralejo and Lajares), and have fun ! We are looking forward to see you for a surf course in Fuerteventura or a surfari! Your surf school Fuerteventura !

We’ve been quite busy 😉
In August we traveled to portugal and North of Spain with our van and met some of you on the road, this was a wonderful journey and we are so grateful to have this privileged life to take free time to travel 🙏
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We both work on different projects too, and I invite you to check the Instagram of alex @alex2aloha your health and Permaculture man 😊 🌿. You may like to check @aloha_ecology_life_health which is my spiritual account, sharing life quotes and ecological tips 🌏
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🌊 Since September we are back teaching and this month we run our surf clinic for intermediate and advanced surfers. Ohan, max, Ian, Erich and Oscar will have an intensive week of coaching and reach the next level 👍🏼💪
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🗓 Important info we wish to share with you: we are fully booked for October, November, beg December and already for the season holidays so get in touch quickly if you want to secure a spot to join the fun of our surf academy. 🗓
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🌈 We hope you are all good and keep on having fun during those difficult times.😷
Remember to eat healthy, exercices, take care of your mental health and do what lifts you up. You are loved ❤️🤙🏼 🌈
All the best
Sophie, Alex and nayra

Come to spend some surf holiday with our surf camp fuerteventura and surf school Fuerteventura (corralejo and Lajares), and have fun ! We are looking forward to see you for a surf course in Fuerteventura or a surfari! Your surf school Fuerteventura !

Alex is amazing character and shares his life ideas on permaculture (sustainable way of life), tricks on healthy diet such as the fasting, and techniques of the Wim Hof methods that keep him fit. He also shares his waterman stories and if you are lucky, he will also take you on a boat trip to Lobos Island !

Come to spend some surf holiday with our surf camp fuerteventura and surf school Fuerteventura (corralejo and Lajares), and have fun ! We are looking forward to see you for a surf course in Fuerteventura or a surfari! Your surf school Fuerteventura !

COVID INFO
To confirm the stay, we require 30% deposit (maximum 200 euros) and the balance due on the day of travel (compared to 50% before covid and the balance due was one week before departure). If you cannot travel due to covid (closed borders, quarantine, illness), you may postpone the trip to another convenient time. We hope you find this approach correct and remain open to dialogue. Thank you for your collaboration.

Come to spend some surf holiday with our surf camp fuerteventura and surf school Fuerteventura (corralejo and Lajares), and have fun ! We are looking forward to see you for a surf course in Fuerteventura or a surfari! Your surf school Fuerteventura !

10 years ago, Alex was giving his first surf class under the name of his own surf Academy to @oliver.filipzik
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The passion remains the same, the Aloha Surf spirit is still present and we are still stoked to welcome you to share UNFORGOTTABLE moments.
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We are really, really proud of our occupation. We offer much more than a surf course, we go beyond the art of surfing and share Joys of life with you, and we slow down for a week your pace.
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We share with you our life style; we educate you on health care, we improve your mobility, we make your mind stronger, we educate you on Permaculture and a sustainable way of life, we connect you with the nature – the elements – and the essence of life and we have spiritual chats …
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You basically come for a surf course with strangers, and you leave the island with new friends, stronger surf skills and transformed by the island spirit 😊
THAT Is VERY SATISFYING 😃🙌🏻🤙🏼
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The credit is yours, you can thank yourself for choosing us. You’re the one who picked us.
From the bottom of our heart, we thank you for joining our surf academy and came to cross our path… Because you too… Have an impact on us and we are grateful to have met you and grow with us and make a better world.
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If you came to visit us 10 years ago, we invite you to come again. Within the years alex has turned around the concept of the surf course, he adapts the technique, the tools of the coaching and the pedagogy. He constantly innovates to keep on being the best surf academy 😎😉🤙🏼

Come to spend some surf holiday with our surf camp fuerteventura and surf school Fuerteventura (corralejo and Lajares), and have fun ! We are looking forward to see you for a surf course in Fuerteventura or a surfari! Your surf school Fuerteventura !