Special week of Surf & fitness 06. – 13.07.2019
We offer you a week of surfing and fitness training in Fuerteventura in the Canary Islands. You stay in a large Villa “Woodstock” in the surfer village of Lajares and enjoy 3 days of surfing lessons and 4 sessions of “functional training”, delivered by professionals. You share a Villa and meals with other people, in all conviviality; we prepare excellent vegetarian breakfasts and some meals. Fuerteventura is a surprising Island, with surfing spots for all, beautiful beaches and incredible colour contrasts between the ocean and volcanoes. It is beautiful and you will feel like a fish in the water and as a local ashore! For this clients from Germany, have the chance to get money back from their health insurance.
***cost as of 740 euros (per person) including :
7 nights accommodation in a villa in Lajares
7 vegetarian breakfasts home made
4 healthy and delicious dinners
3 surf classes with transfers and material
4 functional trainings of 90 minutes
Water and tea in the house
This price does not include
Airplane tickers
Airport transfer or rental car
Bike rental
Travel and accident insurance
Extra activities such as massage, volcano, extra surf day
Extra cost for a single room
If you do not find a flight on the exact date, we will find a solution to prolong the stay for you. If you want to stay longer on the island, we will be happy to help you find a nearby accommodation.
Description of your holidays :
During your stay, you will learn to surf with 3 surf lessons on the adapted spots of the north of the island, depending on the swell and tides. Your certified instructor Alex provides you with the equipment that suits you, and takes you on the spot of the day. Coaching techniques include simulations, videos or images to allow you to receive feedback to improve your performance. The day lasts 5 to 6 hours, including the transfer to the surf spot. Bring water, snacks, sunscreen and a smile! Alex speaks German, English, Spanish, French, Italian and Dutch
Your functional training with your coach
It is a training that aims to strengthen your body for your daily life. Several muscle groups are treated simultaneously and we also improve your sports dynamics by using your own weight or small devices. You practice outdoors, around the villa or near the volcano, on the terrace of the Villa or in the vicinity following the game space chosen by the coach, for 4 trainings of 90 minutes. This is the most amazing part of functional training: you can use nature as a playground.
Day 1
Arrival on the island.
We welcome you with a delicious vegetarian dinner for the whole group. There is a big table outside, where you can eat all together and get to know each other. Additionally, you will have a 10 minutes chat with Kathrin, the fitness trainer to talk about your condition, injuries and goals for the week.
Day 2
You enjoy a delicious, homemade vegetarian breakfast in the morning.
After that you will have the day to explore the cute town of Lajares, maybe buy some groceries in the supermarket, relax and enjoy your free time to take a “cafesito”. In the afternoon you will start with your first functional outdoor training. Together we will find out what you want to work on and what you can and want to do. The training will be adjusted to individual needs. Trainings will be around the house or close to the volcano. That’s the most amazing part of the functional training, that you can use nature as your playground. Tonight there will be no dinner; good opportunity for you to enjoy a delicious dinner in one of the nice restaurants in lajares or cotillo.
Day 3
We start the week seriously on Monday !
You wake up to a tasty and healthy homemade breakfast and let’s go surfing !
Alex your instructor will pick you up for your first surf session. Look forward to a high quality class and a lot of fun with Alex and the group on the beach. When you come back from the beach, you will be probably hungry. That is why we prepare a delicious meal in the evening for you.
Day 4
We keep on training and surfing !
After a good sleep and a good breakfast; you departure for your second surf session. In the evening you will have your second training session. We will consider, that you had 2 surf lessons, and your tiredness. No worry, it won’t be hard. In the evening you can either go for another dinner out or you can prepare something in the house.
Day 5 and 6
So much fun and good vibes; you feel great in Fuerteventura !
Third surf session on Wednesday after your lovely breakfast. You go crazy for it ! Alex gives you good tips and you enjoy yourself. You spend the day at the beach and the ocean, and in the evening time we prepare the dinner for you. Thursday you will wake up a little bit earlier than the other days, and have the third functional training in the morning. After the effort, you enjoy the delicious breakfast in the villa
The rest of the day is just for you; enjoy your free time. We are happy to help you with recommendations and insider tips what do on the island. Free dinner in the evening, either go out for a nice dinner or prepare something in the house.
Day 7 and 8
You start to feel as a local in Fuerteventura !
Friday in the afternoon, we will have the last training. The morning is booked for breakfast and discovering Fuerteventura or relaxing. If you want you can have an optional surf session, or enjoy a relaxing massage or join an activity like hiking a volcano. This is the last evening! After training, we go to the beach and make a nice bonfire and have pick nick/ dinner there. Saturday is departure day, you enjoy your last homemade breakfast and then start your journey back. If you want to stay longer on the island, we are happy to help you finding an accommodation near by.
Come to spend some surf holiday with our surf school and surf camp in Corralejo, Fuerteventura and have fun ! We are looking forward to see you for a surf course or a surfari!
